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Improving ability

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Best knee exercise ever
Releasing tension in lower back
Your eyes can turn where?! (Tight neck? Here's hope! Ep. 5)
Sitting - a path to mindfulness in everyday life
Somatic Relaxation - Soften the uppermost rib cage area [4]
Neck and upper chest | A gentle movement lesson in sittin...

Feldenkrais with Taro Iwamoto

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Release Neck & Shoulder Tension in 30 seconds: NO STRETC...
Touch Your Toes: IMPROVE FLEXIBILITY INSTANTLY!!
Improve Shoulder Mobility, Tension, Pain: Movement Retrai...
The Rounded Shoulder Fix - Fix THIS instead of Shoulders:...
Pain Keeps Coming Back? It’s Not Just Your Muscles—It’s Y...
Stuck in the Same Pain Cycle? It’s Time to Make a Change

Future Life Now

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How to Get Up and Down from the Floor | The spiral
7 Balance Exercises You Need to Know | Feldenkrais style
How to Get Up and Down Safely with Osteoporosis!
Ready to reclaim your body and mind in 2025?
From Embodiment to Freedom: The Path of Awareness - Russe...
Bones for Life Discovery Session

Flipping50

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Can You Get Rid Of Bat Wings And Go Sleeveless At Sixty
5 Knee Strengthening Exercises to Reduce Pain and Injury ...
10 Minute Chair Core Exercise You Can Do Anywhere
3-Part Arm Workout You Can Do In Just 15 minutes!
4 Mistakes in Belly Fat Loss in Menopause
5 Glute Exercises for Knee Pain (try these first)

Bob & Brad

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2 Sleeping Positions You Must Avoid.
Science Says 1 Minute of this Exercise is = to 45 min. of...
Relax With Our 14 Days of Giving #bobandbrad #14daysofgi...
5 BEST Shoulder Pain Relief Stretches In 3 Minutes Or Less!
5 Hip Pain Tips (No Meds, No Workout)
#1 Exercise to Stop Walking Hunched Over #postureexercise...
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