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Improving ability

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Best knee exercise ever
Releasing tension in lower back
Your eyes can turn where?! (Tight neck? Here's hope! Ep. 5)
Sitting - a path to mindfulness in everyday life
Somatic Relaxation - Soften the uppermost rib cage area [4]
Neck and upper chest | A gentle movement lesson in sittin...

Feldenkrais with Taro Iwamoto

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Release Neck & Shoulder Tension in 30 seconds: NO STRETC...
Touch Your Toes: IMPROVE FLEXIBILITY INSTANTLY!!
Improve Shoulder Mobility, Tension, Pain: Movement Retrai...
The Rounded Shoulder Fix - Fix THIS instead of Shoulders:...
Tired of Living in Fear of Back Pain? Let’s Change That
Chronic Back Pain Is Holding You Back—But You Can Break F...

Future Life Now

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How to Get Up and Down from the Floor | The spiral
7 Balance Exercises You Need to Know | Feldenkrais style
How to Get Up and Down Safely with Osteoporosis!
Ready to reclaim your body and mind in 2025?
A Simple Trick to Relieve Foot & Back Pain
Improve Your Walking & Hiking Stride with This Simple Tec...

Flipping50

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Can You Get Rid Of Bat Wings And Go Sleeveless At Sixty
5 Knee Strengthening Exercises to Reduce Pain and Injury ...
10 Minute Chair Core Exercise You Can Do Anywhere
3-Part Arm Workout You Can Do In Just 15 minutes!
3 Easy Ways to Boost Your Metabolism Every Day (No Exerci...
6 Signs You're Not Going to Gain Lean Muscle (and what to...

Bob & Brad

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2 Sleeping Positions You Must Avoid.
Science Says 1 Minute of this Exercise is = to 45 min. of...
Relax With Our 14 Days of Giving #bobandbrad #14daysofgi...
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How To Treat A Jammed Finger
Two Simple Ways to Get Rid of Headaches! #headacherelief ...
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