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Improving ability

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Best knee exercise ever
Releasing tension in lower back
Your eyes can turn where?! (Tight neck? Here's hope! Ep. 5)
Sitting - a path to mindfulness in everyday life
Deep Chest and Neck Flexibility Through Gentle Movement -...
Deep Chest and Neck Flexibility Through Gentle Movement

Feldenkrais with Taro Iwamoto

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Release Neck & Shoulder Tension in 30 seconds: NO STRETC...
Touch Your Toes: IMPROVE FLEXIBILITY INSTANTLY!!
Improve Shoulder Mobility, Tension, Pain: Movement Retrai...
The Rounded Shoulder Fix - Fix THIS instead of Shoulders:...
Ready to Stop Worrying About Your Back Pain? Discover the...
Relieve Tension & Move with Ease – Feldenkrais & Sound He...

Future Life Now

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How to Get Up and Down from the Floor | The spiral
7 Balance Exercises You Need to Know | Feldenkrais style
How to Get Up and Down Safely with Osteoporosis!
Ready to reclaim your body and mind in 2025?
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Living FEARLESSLY in an Uncertain World

Flipping50

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Can You Get Rid Of Bat Wings And Go Sleeveless At Sixty
5 Knee Strengthening Exercises to Reduce Pain and Injury ...
10 Minute Chair Core Exercise You Can Do Anywhere
3-Part Arm Workout You Can Do In Just 15 minutes!
Exercise with Osteopenia and Osteoporosis (What I Wish C...
10 Tips Your Trainer Never Told You | Exercise Mistakes

Bob & Brad

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2 Sleeping Positions You Must Avoid.
Science Says 1 Minute of this Exercise is = to 45 min. of...
Relax With Our 14 Days of Giving #bobandbrad #14daysofgi...
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5 Easy Sciatica Exercises for Fast Relief
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