قنوات يوتيوب مثل Improving ability

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Improving ability

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Best knee exercise ever
Releasing tension in lower back
Your eyes can turn where?! (Tight neck? Here's hope! Ep. 5)
Sitting - a path to mindfulness in everyday life
True explorer spirit in movement!
Mom plays with shoulder strengthening exercises

Feldenkrais with Taro Iwamoto

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Release Neck & Shoulder Tension in 30 seconds: NO STRETC...
Touch Your Toes: IMPROVE FLEXIBILITY INSTANTLY!!
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Neck Pain That Won’t Go Away? The Hidden Hip Connection Y...
Quick Life Update: We're Moving!

Future Life Now

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How to Get Up and Down from the Floor | The spiral
7 Balance Exercises You Need to Know | Feldenkrais style
How to Get Up and Down Safely with Osteoporosis!
Ready to reclaim your body and mind in 2025?
Claiming Freedom
Join us for the Move Better, Feel Better 2025 Experience

Flipping50

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Can You Get Rid Of Bat Wings And Go Sleeveless At Sixty
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10 Minute Chair Core Exercise You Can Do Anywhere
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20 Minute Upper Body Workout (Try this Quick At Home Work...
My Strength Workout Post Menopause (sample workout and why)

Bob & Brad

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2 Sleeping Positions You Must Avoid.
Science Says 1 Minute of this Exercise is = to 45 min. of...
Relax With Our 14 Days of Giving #bobandbrad #14daysofgi...
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Sleep with Shoulder Pain
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