قنوات يوتيوب مثل Improving ability

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Improving ability

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Best knee exercise ever
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Your eyes can turn where?! (Tight neck? Here's hope! Ep. 5)
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How to stop walking hunched over and stiffly

Feldenkrais with Taro Iwamoto

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Release Neck & Shoulder Tension in 30 seconds: NO STRETC...
Touch Your Toes: IMPROVE FLEXIBILITY INSTANTLY!!
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The Rounded Shoulder Fix - Fix THIS instead of Shoulders:...
Neck Pain Relief: Retrain Your Nervous System For Lasting...
Quick Neck Tension Relief with Lasting Results | Nervous ...

Future Life Now

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How to Get Up and Down from the Floor | The spiral
7 Balance Exercises You Need to Know | Feldenkrais style
How to Get Up and Down Safely with Osteoporosis!
Ready to reclaim your body and mind in 2025?
When "Good Enough" Movement Isn't Good Enough
Claiming and Reclaiming Movement: Functional, Somatic Mov...

Flipping50

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Can You Get Rid Of Bat Wings And Go Sleeveless At Sixty
5 Knee Strengthening Exercises to Reduce Pain and Injury ...
10 Minute Chair Core Exercise You Can Do Anywhere
3-Part Arm Workout You Can Do In Just 15 minutes!
Painful Knees and Hips - What I'm Using Now for Knee Pain...
Low Impact 20 Minute WALKING Workout for 3000 Steps

Bob & Brad

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2 Sleeping Positions You Must Avoid.
Science Says 1 Minute of this Exercise is = to 45 min. of...
Relax With Our 14 Days of Giving #bobandbrad #14daysofgi...
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Eight Everyday Habits Harming Your Spine (Neck & Back)
#1 Sign Your Sciatica Is Getting Better #sciatica #backpa...
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