Kênh Youtube Thích Natasha

Natasha

8,150 2.16%
Yin Yoga for Releasing the Psoas - Yin Yoga for the Hips
How to make a ring smaller with nail polish
The most important cut in whittling 👀
How to Harvest Parsley for Abundant Yields
The Essential Beginner’s Guide to the #1 Gouge for Wood C...
Whittling Away - Carving a Wood Joseph

Heart & Bones Yoga

13,900 2.23%
Foot & Toe Stretches for Happy, Healthy Feet
Psoas Release: Leg Swing
These surprising moves keep your knees, feet and ankles h...
Your psoas doesn’t need more stretching. Try this instead...
This is why teaching boring classes is good. Watch the wh...
The Truth About Yoga Sequencing: Why Simple Classes Work ...
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