Canali Youtube Come Natasha

Natasha

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Yin Yoga for Releasing the Psoas - Yin Yoga for the Hips
How to make a ring smaller with nail polish
The most important cut in whittling 👀
How to Harvest Mint (without killing it)
Super Easy Wooden Gnome Carving
It's gnome season

Heart & Bones Yoga

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Foot & Toe Stretches for Happy, Healthy Feet
Psoas Release: Leg Swing
These surprising moves keep your knees, feet and ankles h...
Your psoas doesn’t need more stretching. Try this instead...
The Best Hamstring Stretches for Flexibility and Mobility
“Women should be able to do 11 pushups” Let’s unpack this...
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