Chaînes Youtube comme Stronger Seniors

Stronger Seniors

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Move and Groove

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Yoga Vista (aka YogaJP)

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Yoga en Silla con Tatis! Disfruta por una hora de esta cl...

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Fun Movements for Brain Health that Help ward off Dementi...

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National Institute On Aging

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15-minute Workout for Older Adults

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Bob & Brad

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2 Sleeping Positions You Must Avoid.

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Back Pain Bingo

Johns Hopkins Rheumatology

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HASfit

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Flint Rehab

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Best Hand Exercises for Stroke Patients at Home

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Cara Kircher

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Gentle Chair Yoga Routine - 25 minutes

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Meditation Practice: Breath and Hearing - 16 min

Meditation Practice: Just Like Me - 18 min

Future Life Now

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How to Get Up and Down from the Floor | The spiral

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